Simple fitness solutions for our complex lives
 

Fitness Essentials

 
 
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Membership

Join a fitness community that is passionate, determined, and supportive.

Class Rates

$10 — Online Class
$15— In Person

Personal Training Sessions Rates

$35 per Hour

$25 per 1/2 Hour

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“Work out because you love your body, not because you hate it.”

— Author Unknown