Classes Offered

ZUMBA Fitness

Zumba the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check.

Dance Fusion

This class combines benefits of cardio strength training with the fun of dance fitness. Fusion is designed to strengthen our major muscle groups, increase cardiovascular endurance, and improve our balance and stability!

Barre Fusion

Barre Fusion is a low impact full body workout. We fuse the strength, balance and grace of ballet with diverse music and moves fit for every body type.